Expert Hypertension Management
Dr. Chandrashekar Nagegowda provides comprehensive hypertension management with a protocol-based approach. High blood pressure, if left uncontrolled, can lead to serious health complications including heart attack, stroke, and kidney disease.
Understanding Hypertension
Hypertension, or high blood pressure, is a common condition where the long-term force of the blood against artery walls is high enough to cause health problems. Blood pressure is measured in two numbers:
- Systolic (top number): Pressure in arteries when heart beats
- Diastolic (bottom number): Pressure in arteries when heart rests between beats
Normal blood pressure is below 120/80 mmHg. High blood pressure is 130/80 mmHg or higher.
Our Hypertension Management Approach
- Comprehensive Assessment: Thorough evaluation of blood pressure and cardiovascular risk factors
- 24-Hour Blood Pressure Monitoring: Ambulatory monitoring for accurate diagnosis
- Target Organ Assessment: Evaluating heart, kidneys, and blood vessels for damage
- Personalized Medication: Tailored drug therapy based on individual needs
- Lifestyle Modifications: Diet, exercise, and stress management guidance
- Regular Monitoring: Ongoing assessment to ensure blood pressure control
Risk Factors for Hypertension
- Age (risk increases with age)
- Family history of hypertension
- Being overweight or obese
- Sedentary lifestyle
- High sodium diet
- Excessive alcohol consumption
- Smoking
- Chronic stress
- Diabetes
- Kidney disease
Complications of Uncontrolled Hypertension
- Heart Attack: Damaged arteries can't supply enough blood to the heart
- Stroke: High blood pressure can cause blood vessels in the brain to burst or clog
- Heart Failure: Heart has to work harder, causing it to weaken
- Kidney Disease: High blood pressure can damage kidney blood vessels
- Vision Loss: High blood pressure can damage blood vessels in the eyes
- Peripheral Artery Disease: Narrowed blood vessels in legs and arms
Lifestyle Changes for Blood Pressure Control
- Diet: DASH diet rich in fruits, vegetables, and low-fat dairy
- Sodium Reduction: Limiting salt intake to less than 2,300 mg daily
- Exercise: Regular physical activity for at least 150 minutes per week
- Weight Management: Maintaining a healthy weight
- Limit Alcohol: Moderate alcohol consumption
- Quit Smoking: Smoking raises blood pressure and damages blood vessels
- Stress Management: Techniques to reduce stress levels
Why Choose Dr. Chandrashekar for Hypertension Care?
- Protocol-based approach following international guidelines
- Expertise in cardiovascular risk assessment
- Comprehensive evaluation of target organ damage
- Personalized treatment plans
- Convenient clinic locations in Bengaluru